Gazpacho (Cold Spanish tomato soup)
Gazpacho, a cold Spanish tomato soup. A refreshing low calories summer meal. Easy and fast preparation. From www.MealsAndFood.com
|
Ingredients |
Quantities |
Calories |
| Tomatoes, red, ripe, raw |
1.000 |
g |
|
180 |
kcal |
| Garlic, raw |
1 |
clov |
(≈3g) |
4 |
kcal |
| Peppers, sweet, red, raw |
1 |
medi |
(≈119g) |
37 |
kcal |
| Bread, wheat |
100 |
g |
|
266 |
kcal |
| Oil, olive, salad or cooking |
8 |
tabl |
(≈108g) |
955 |
kcal |
| Salt, table |
1 |
tsp |
(≈6g) |
0 |
kcal |
| Vinegar, distilled |
1 |
tbsp |
(≈15g) |
3 |
kcal |
|
Recipe for 6 servings |
Total recipe |
Per serving |
Daily Value |
| Calories |
1.445 | kcal |
241 | kcal |
12,0 | % |
| Fat |
114 | g |
19 | g |
27,1 | % |
| Carbohydrate |
95 | g |
16 | g |
5,8 | % |
| Protein |
21 | g |
4 | g |
7,0 | % |
