Ingredients | Quantities | Calories | |||
---|---|---|---|---|---|
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) | 4 | tbsp | (≈60g) | 357 | kcal |
Beet greens, cooked, boiled, drained, with salt | 180 | g | 49 | kcal | |
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned | 400 | g | 476 | kcal |
Recipe for 1 serving | Total recipe | Per serving | Daily Value | |||
---|---|---|---|---|---|---|
Calories | 882 | kcal | 882 | kcal | 44,1 | % |
Fat | 37 | g | 37 | g | 53,1 | % |
Carbohydrate | 113 | g | 113 | g | 41,8 | % |
Protein | 35 | g | 35 | g | 69,3 | % |