Hummus
See detailed Nutrients Report
| Ingredients | Quantities | Calories | |||
|---|---|---|---|---|---|
| Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) | 30 | g | 179 | kcal | |
| Oil, olive, salad or cooking | 100 | g | 884 | kcal | |
| Chickpeas (garbanzo beans, bengal gram), mature seeds, canned | 400 | g | 476 | kcal | |
| Recipe for 1 serving | Total recipe | Per serving | Daily Value | |||
|---|---|---|---|---|---|---|
| Calories | 1.539 | kcal | 1.539 | kcal | 76,9 | % |
| Fat | 121 | g | 121 | g | 172,4 | % |
| Carbohydrate | 97 | g | 97 | g | 35,9 | % |
| Protein | 25 | g | 25 | g | 49,8 | % |