Calories and Nutrients
Information

Vegetable juice cocktail, canned

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 19 kcal 1,0 %
Water 93,5 g 3,1 %
Fat 0,1 g 0,1 %
thereof Saturated Fats 0,01 g 0,1 %
Carbohydrate 4,6 g 1,7 %
thereof Dietary Fiber 0,8 g 3,2 %
thereof Sugars 3,3 g 3,7 %
Protein 0,6 g 1,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 78 mcg 9,8 %
Vitamin B-6 0,140 mg 7,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 27,7 mg 46,2 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,32 mg 3,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 198,0 mg 8,3 %
Calcium, Ca 11,0 mg 1,4 %
Magnesium, Mg 11,0 mg 3,7 %
Iron, Fe 0,4 mg 3,0 %
Phosphorus, P 17,0 mg 2,1 %
Zinc, Zn 0,2 mg 1,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,7 mg
Folic acid 0,0 mcg
Potassium, K 193,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.