Calories and Nutrients
Information

Tomatoes, sun-dried

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 258 kcal 12,9 %
Water 14,6 g 0,5 %
Fat 3,0 g 4,2 %
thereof Saturated Fats 0,42 g 2,1 %
Carbohydrate 55,8 g 20,7 %
thereof Dietary Fiber 12,3 g 49,2 %
thereof Sugars 37,6 g 41,8 %
Protein 14,1 g 28,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 44 mcg 5,5 %
Vitamin B-6 0,330 mg 16,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 39,2 mg 65,3 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,01 mg 0,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 2.095,0 mg 87,3 %
Calcium, Ca 110,0 mg 13,8 %
Magnesium, Mg 194,0 mg 64,7 %
Iron, Fe 9,1 mg 64,9 %
Phosphorus, P 356,0 mg 44,5 %
Zinc, Zn 2,0 mg 13,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,5 mg
Riboflavin 0,5 mg
Niacin 9,1 mg
Folic acid 0,0 mcg
Potassium, K 3.427,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.