Calories and Nutrients
Information

Tomato products, canned, sauce, with herbs and cheese

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 59 kcal 3,0 %
Water 83,4 g 2,8 %
Fat 1,9 g 2,8 %
thereof Saturated Fats 0,62 g 3,1 %
Carbohydrate 10,2 g 3,8 %
thereof Dietary Fiber 2,2 g 8,8 %
Protein 2,1 g 4,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 49 mcg 6,1 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin C 10,0 mg 16,7 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 543,0 mg 22,6 %
Calcium, Ca 37,0 mg 4,6 %
Magnesium, Mg 19,0 mg 6,3 %
Iron, Fe 0,9 mg 6,2 %
Phosphorus, P 54,0 mg 6,8 %
Zinc, Zn 0,4 mg 2,4 %

Health threats

Average Values Per 100 g
Cholesterol 3 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 1,2 mg
Folic acid 0,0 mcg
Potassium, K 356,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.