Calories and Nutrients
Information

Tomato products, canned, sauce, spanish style

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 33 kcal 1,7 %
Water 89,1 g 3,0 %
Fat 0,3 g 0,4 %
thereof Saturated Fats 0,03 g 0,2 %
Carbohydrate 7,2 g 2,7 %
thereof Dietary Fiber 1,4 g 5,6 %
Protein 1,4 g 2,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 49 mcg 6,1 %
Vitamin B-6 0,170 mg 8,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 8,6 mg 14,3 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 472,0 mg 19,7 %
Calcium, Ca 17,0 mg 2,1 %
Magnesium, Mg 19,0 mg 6,3 %
Iron, Fe 3,5 mg 24,9 %
Phosphorus, P 48,0 mg 6,0 %
Zinc, Zn 0,3 mg 2,3 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 1,3 mg
Folic acid 0,0 mcg
Potassium, K 369,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.