Calories and Nutrients
Information

Tomato products, canned, paste, with salt added

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 82 kcal 4,1 %
Water 73,5 g 2,5 %
Fat 0,5 g 0,7 %
thereof Saturated Fats 0,10 g 0,5 %
Carbohydrate 18,9 g 7,0 %
thereof Dietary Fiber 4,1 g 16,4 %
thereof Sugars 12,2 g 13,5 %
Protein 4,3 g 8,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 76 mcg 9,5 %
Vitamin B-6 0,210 mg 10,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 21,9 mg 36,5 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 4,30 mg 43,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 790,0 mg 32,9 %
Calcium, Ca 36,0 mg 4,5 %
Magnesium, Mg 42,0 mg 14,0 %
Iron, Fe 3,0 mg 21,3 %
Phosphorus, P 83,0 mg 10,4 %
Zinc, Zn 0,6 mg 4,2 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 3,1 mg
Folic acid 0,0 mcg
Potassium, K 1.014,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.