Calories and Nutrients
Information

Tomato powder

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 302 kcal 15,1 %
Water 3,1 g 0,1 %
Fat 0,4 g 0,6 %
thereof Saturated Fats 0,06 g 0,3 %
Carbohydrate 74,7 g 27,7 %
thereof Dietary Fiber 16,5 g 66,0 %
thereof Sugars 43,9 g 48,8 %
Protein 12,9 g 25,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 862 mcg 107,8 %
Vitamin B-6 0,450 mg 22,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 116,7 mg 194,5 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 12,25 mg 122,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 134,0 mg 5,6 %
Calcium, Ca 166,0 mg 20,8 %
Magnesium, Mg 178,0 mg 59,3 %
Iron, Fe 4,6 mg 32,6 %
Phosphorus, P 295,0 mg 36,9 %
Zinc, Zn 1,7 mg 11,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,9 mg
Riboflavin 0,8 mg
Niacin 9,1 mg
Folic acid 0,0 mcg
Potassium, K 1.927,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.