Seaweed, agar, dried
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 306 | kcal | 15,3 | % |
| Water | 8,7 | g | 0,3 | % |
| Fat | 0,3 | g | 0,4 | % |
| thereof Saturated Fats | 0,06 | g | 0,3 | % |
| Carbohydrate | 80,9 | g | 30,0 | % |
| thereof Dietary Fiber | 7,7 | g | 30,8 | % |
| thereof Sugars | 3,0 | g | 3,3 | % |
| Protein | 6,2 | g | 12,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,300 | mg | 15,0 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 5,00 | mg | 50,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 102,0 | mg | 4,3 | % |
| Calcium, Ca | 625,0 | mg | 78,1 | % |
| Magnesium, Mg | 770,0 | mg | 256,7 | % |
| Iron, Fe | 21,4 | mg | 152,9 | % |
| Phosphorus, P | 52,0 | mg | 6,5 | % |
| Zinc, Zn | 5,8 | mg | 38,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 0,2 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 1.125,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.