Radish seeds, sprouted, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 43 |
kcal |
2,2 |
% |
|---|
| Water | 90,1 |
g |
3,0 |
% |
|---|
| Fat | 2,5 |
g |
3,6 |
% |
|---|
| thereof Saturated Fats | 0,76 |
g |
3,8 |
% |
|---|
| Carbohydrate | 3,6 |
g |
1,3 |
% |
|---|
| Protein | 3,8 |
g |
7,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
20 |
mcg |
2,5 |
% |
| Vitamin B-6 |
0,280 |
mg |
14,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
28,9 |
mg |
48,2 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
6,0 |
mg |
0,3 |
% |
| Calcium, Ca |
51,0 |
mg |
6,4 |
% |
| Magnesium, Mg |
44,0 |
mg |
14,7 |
% |
| Iron, Fe |
0,9 |
mg |
6,1 |
% |
| Phosphorus, P |
113,0 |
mg |
14,1 |
% |
| Zinc, Zn |
0,6 |
mg |
3,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
2,9 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
86,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
