Calories and Nutrients
Information

Potatoes, scalloped, dry mix, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 358 kcal 17,9 %
Water 6,2 g 0,2 %
Fat 4,6 g 6,6 %
thereof Saturated Fats 1,20 g 6,0 %
Carbohydrate 73,9 g 27,4 %
thereof Dietary Fiber 8,6 g 34,4 %
Protein 7,8 g 15,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,180 mg 9,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 16,5 mg 27,5 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.578,0 mg 65,8 %
Calcium, Ca 62,0 mg 7,8 %
Magnesium, Mg 59,0 mg 19,7 %
Iron, Fe 2,0 mg 14,4 %
Phosphorus, P 197,0 mg 24,6 %
Zinc, Zn 0,9 mg 6,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 5 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 4,5 mg
Folic acid 0,0 mcg
Potassium, K 905,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.