Calories and Nutrients
Information

Potatoes, hashed brown, frozen, with butter sauce, unprepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 135 kcal 6,8 %
Water 72,5 g 2,4 %
Fat 6,7 g 9,5 %
thereof Saturated Fats 2,55 g 12,8 %
Carbohydrate 18,3 g 6,8 %
thereof Dietary Fiber 2,9 g 11,6 %
Protein 1,9 g 3,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 19 mcg 2,4 %
Vitamin B-6 0,210 mg 10,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 5,7 mg 9,5 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 77,0 mg 3,2 %
Calcium, Ca 25,0 mg 3,1 %
Magnesium, Mg 11,0 mg 3,7 %
Iron, Fe 0,8 mg 5,4 %
Phosphorus, P 29,0 mg 3,6 %
Zinc, Zn 0,3 mg 1,7 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,0 mg
Niacin 1,1 mg
Folic acid 0,0 mcg
Potassium, K 248,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.