Calories and Nutrients
Information

Potatoes, hashed brown, frozen, with butter sauce, prepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 178 kcal 8,9 %
Water 63,7 g 2,1 %
Fat 8,8 g 12,6 %
thereof Saturated Fats 3,37 g 16,9 %
Carbohydrate 24,1 g 8,9 %
thereof Dietary Fiber 3,8 g 15,2 %
Protein 2,5 g 4,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 26 mcg 3,3 %
Vitamin B-6 0,260 mg 13,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 3,8 mg 6,3 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 101,0 mg 4,2 %
Calcium, Ca 33,0 mg 4,1 %
Magnesium, Mg 15,0 mg 5,0 %
Iron, Fe 1,0 mg 7,1 %
Phosphorus, P 38,0 mg 4,8 %
Zinc, Zn 0,3 mg 2,2 %

Health threats

Average Values Per 100 g
Cholesterol 23 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,0 mg
Niacin 1,4 mg
Folic acid 0,0 mcg
Potassium, K 327,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.