Potatoes, frozen, french fried, par fried, cottage-cut, unprepared
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 153 | kcal | 7,7 | % |
| Water | 66,8 | g | 2,2 | % |
| Fat | 5,8 | g | 8,3 | % |
| thereof Saturated Fats | 2,74 | g | 13,7 | % |
| Carbohydrate | 24,0 | g | 8,9 | % |
| thereof Dietary Fiber | 3,0 | g | 12,0 | % |
| Protein | 2,4 | g | 4,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,180 | mg | 9,0 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 8,4 | mg | 14,0 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 32,0 | mg | 1,3 | % |
| Calcium, Ca | 7,0 | mg | 0,9 | % |
| Magnesium, Mg | 16,0 | mg | 5,3 | % |
| Iron, Fe | 1,1 | mg | 7,5 | % |
| Phosphorus, P | 46,0 | mg | 5,8 | % |
| Zinc, Zn | 0,3 | mg | 1,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,0 | mg |
| Niacin | 1,8 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 338,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.