Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 166 |
kcal |
8,3 |
% |
Water | 63,1 |
g |
2,1 |
% |
Fat | 5,1 |
g |
7,3 |
% |
thereof Saturated Fats | 1,08 |
g |
5,4 |
% |
Carbohydrate | 27,5 |
g |
10,2 |
% |
thereof Dietary Fiber | 2,3 |
g |
9,2 |
% |
thereof Sugars | 0,3 |
g |
0,3 |
% |
Protein | 2,5 |
g |
5,0 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
0 |
mcg |
0,0 |
% |
Vitamin B-6 |
0,170 |
mg |
8,5 |
% |
Vitamin C |
11,8 |
mg |
19,7 |
% |
Vitamin D |
0,0 |
mcg |
0,0 |
% |
Vitamin E |
0,10 |
mg |
1,0 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
391,0 |
mg |
16,3 |
% |
Calcium, Ca |
13,0 |
mg |
1,6 |
% |
Magnesium, Mg |
28,0 |
mg |
9,3 |
% |
Iron, Fe |
0,8 |
mg |
5,4 |
% |
Phosphorus, P |
97,0 |
mg |
12,1 |
% |
Zinc, Zn |
0,4 |
mg |
2,7 |
% |
Health threats
Average Values |
Per 100 g |
Alcohol, ethyl |
0,0 |
g |
Caffeine |
0 |
mg |
Cholesterol |
0 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,1 |
mg |
Riboflavin |
0,0 |
mg |
Niacin |
2,1 |
mg |
Potassium, K |
471,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.