Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 172 |
kcal |
8,6 |
% |
|---|
| Water | 61,5 |
g |
2,1 |
% |
|---|
| Fat | 5,2 |
g |
7,5 |
% |
|---|
| thereof Saturated Fats | 1,02 |
g |
5,1 |
% |
|---|
| Carbohydrate | 28,7 |
g |
10,6 |
% |
|---|
| thereof Dietary Fiber | 2,6 |
g |
10,4 |
% |
|---|
| thereof Sugars | 0,3 |
g |
0,3 |
% |
|---|
| Protein | 2,7 |
g |
5,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,180 |
mg |
9,0 |
% |
| Vitamin C |
13,3 |
mg |
22,2 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,11 |
mg |
1,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
32,0 |
mg |
1,3 |
% |
| Calcium, Ca |
12,0 |
mg |
1,5 |
% |
| Magnesium, Mg |
26,0 |
mg |
8,7 |
% |
| Iron, Fe |
0,7 |
mg |
5,3 |
% |
| Phosphorus, P |
97,0 |
mg |
12,1 |
% |
| Zinc, Zn |
0,4 |
mg |
2,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
2,2 |
mg |
| Potassium, K |
451,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
