Potato puffs, frozen, oven-heated
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 190 |
kcal |
9,5 |
% |
|---|
| Water | 59,7 |
g |
2,0 |
% |
|---|
| Fat | 8,6 |
g |
12,3 |
% |
|---|
| thereof Saturated Fats | 1,82 |
g |
9,1 |
% |
|---|
| Carbohydrate | 27,8 |
g |
10,3 |
% |
|---|
| thereof Dietary Fiber | 2,5 |
g |
10,0 |
% |
|---|
| thereof Sugars | 0,3 |
g |
0,3 |
% |
|---|
| Protein | 2,1 |
g |
4,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,120 |
mg |
6,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
6,3 |
mg |
10,5 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,23 |
mg |
2,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
480,0 |
mg |
20,0 |
% |
| Calcium, Ca |
14,0 |
mg |
1,8 |
% |
| Magnesium, Mg |
17,0 |
mg |
5,7 |
% |
| Iron, Fe |
0,6 |
mg |
4,6 |
% |
| Phosphorus, P |
103,0 |
mg |
12,9 |
% |
| Zinc, Zn |
0,3 |
mg |
2,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
1,5 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
312,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
