Potato pancakes
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 268 |
kcal |
13,4 |
% |
|---|
| Water | 47,8 |
g |
1,6 |
% |
|---|
| Fat | 14,8 |
g |
21,1 |
% |
|---|
| thereof Saturated Fats | 2,49 |
g |
12,5 |
% |
|---|
| Carbohydrate | 27,8 |
g |
10,3 |
% |
|---|
| thereof Dietary Fiber | 3,3 |
g |
13,2 |
% |
|---|
| thereof Sugars | 1,8 |
g |
2,0 |
% |
|---|
| Protein | 6,1 |
g |
12,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
32 |
mcg |
4,0 |
% |
| Vitamin B-6 |
0,440 |
mg |
22,0 |
% |
| Vitamin B-12 |
0,29 |
mcg |
29,0 |
% |
| Vitamin C |
27,6 |
mg |
46,0 |
% |
| Vitamin D |
0,3 |
mcg |
6,0 |
% |
| Vitamin E |
0,23 |
mg |
2,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
764,0 |
mg |
31,8 |
% |
| Calcium, Ca |
32,0 |
mg |
4,0 |
% |
| Magnesium, Mg |
36,0 |
mg |
12,0 |
% |
| Iron, Fe |
1,7 |
mg |
11,9 |
% |
| Phosphorus, P |
128,0 |
mg |
16,0 |
% |
| Zinc, Zn |
0,7 |
mg |
4,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
95 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,7 |
mg |
| Folic acid |
6,0 |
mcg |
| Potassium, K |
622,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
