Calories and Nutrients
Information

Peppers, sweet, yellow, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 27 kcal 1,4 %
Water 92,0 g 3,1 %
Fat 0,2 g 0,3 %
thereof Saturated Fats 0,03 g 0,2 %
Carbohydrate 6,3 g 2,3 %
thereof Dietary Fiber 0,9 g 3,6 %
Protein 1,0 g 2,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 10 mcg 1,3 %
Vitamin B-6 0,160 mg 8,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 183,5 mg 305,8 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 2,0 mg 0,1 %
Calcium, Ca 11,0 mg 1,4 %
Magnesium, Mg 12,0 mg 4,0 %
Iron, Fe 0,5 mg 3,3 %
Phosphorus, P 24,0 mg 3,0 %
Zinc, Zn 0,2 mg 1,1 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,9 mg
Folic acid 0,0 mcg
Potassium, K 212,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.