Peppers, sweet, red, sauteed
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 133 |
kcal |
6,7 |
% |
|---|
| Water | 79,0 |
g |
2,6 |
% |
|---|
| Fat | 12,8 |
g |
18,2 |
% |
|---|
| thereof Saturated Fats | 1,55 |
g |
7,8 |
% |
|---|
| Carbohydrate | 6,6 |
g |
2,4 |
% |
|---|
| thereof Dietary Fiber | 1,8 |
g |
7,2 |
% |
|---|
| thereof Sugars | 4,3 |
g |
4,8 |
% |
|---|
| Protein | 1,0 |
g |
2,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
138 |
mcg |
17,3 |
% |
| Vitamin B-6 |
0,360 |
mg |
18,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
162,8 |
mg |
271,3 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
3,09 |
mg |
30,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
21,0 |
mg |
0,9 |
% |
| Calcium, Ca |
7,0 |
mg |
0,9 |
% |
| Magnesium, Mg |
12,0 |
mg |
4,0 |
% |
| Iron, Fe |
0,5 |
mg |
3,4 |
% |
| Phosphorus, P |
23,0 |
mg |
2,9 |
% |
| Zinc, Zn |
0,2 |
mg |
1,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
193,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
