Peppers, sweet, red, sauteed
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 133 | kcal | 6,7 | % |
| Water | 79,0 | g | 2,6 | % |
| Fat | 12,8 | g | 18,2 | % |
| thereof Saturated Fats | 1,55 | g | 7,8 | % |
| Carbohydrate | 6,6 | g | 2,4 | % |
| thereof Dietary Fiber | 1,8 | g | 7,2 | % |
| thereof Sugars | 4,3 | g | 4,8 | % |
| Protein | 1,0 | g | 2,1 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 138 | mcg | 17,3 | % |
| Vitamin B-6 | 0,360 | mg | 18,0 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 162,8 | mg | 271,3 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 3,09 | mg | 30,9 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 21,0 | mg | 0,9 | % |
| Calcium, Ca | 7,0 | mg | 0,9 | % |
| Magnesium, Mg | 12,0 | mg | 4,0 | % |
| Iron, Fe | 0,5 | mg | 3,4 | % |
| Phosphorus, P | 23,0 | mg | 2,9 | % |
| Zinc, Zn | 0,1 | mg | 1,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 0,9 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 193,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.