Calories and Nutrients
Information

Peppers, sweet, green, cooked, boiled, drained, with salt

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 26 kcal 1,3 %
Water 91,9 g 3,1 %
Fat 0,2 g 0,3 %
thereof Saturated Fats 0,02 g 0,1 %
Carbohydrate 6,1 g 2,3 %
thereof Dietary Fiber 1,2 g 4,8 %
thereof Sugars 3,2 g 3,5 %
Protein 0,9 g 1,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 23 mcg 2,9 %
Vitamin B-6 0,230 mg 11,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 74,4 mg 124,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,50 mg 5,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 238,0 mg 9,9 %
Calcium, Ca 9,0 mg 1,1 %
Magnesium, Mg 10,0 mg 3,3 %
Iron, Fe 0,5 mg 3,3 %
Phosphorus, P 18,0 mg 2,3 %
Zinc, Zn 0,1 mg 0,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,0 mg
Niacin 0,5 mg
Folic acid 0,0 mcg
Potassium, K 166,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.