Calories and Nutrients
Information

Peppers, hot chili, red, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 40 kcal 2,0 %
Water 88,0 g 2,9 %
Fat 0,4 g 0,6 %
thereof Saturated Fats 0,04 g 0,2 %
Carbohydrate 8,8 g 3,3 %
thereof Dietary Fiber 1,5 g 6,0 %
thereof Sugars 5,3 g 5,9 %
Protein 1,9 g 3,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 48 mcg 6,0 %
Vitamin B-6 0,500 mg 25,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 143,7 mg 239,5 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,69 mg 6,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 9,0 mg 0,4 %
Calcium, Ca 14,0 mg 1,8 %
Magnesium, Mg 23,0 mg 7,7 %
Iron, Fe 1,0 mg 7,4 %
Phosphorus, P 43,0 mg 5,4 %
Zinc, Zn 0,3 mg 1,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 1,2 mg
Folic acid 0,0 mcg
Potassium, K 322,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.