Pepper, ancho, dried
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 281 | kcal | 14,1 | % |
| Water | 22,6 | g | 0,8 | % |
| Fat | 8,2 | g | 11,7 | % |
| thereof Saturated Fats | 0,82 | g | 4,1 | % |
| Carbohydrate | 51,4 | g | 19,0 | % |
| thereof Dietary Fiber | 21,6 | g | 86,4 | % |
| Protein | 11,9 | g | 23,7 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 1.022 | mcg | 127,8 | % |
| Vitamin B-6 | 3,530 | mg | 176,5 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 2,0 | mg | 3,3 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 43,0 | mg | 1,8 | % |
| Calcium, Ca | 61,0 | mg | 7,6 | % |
| Magnesium, Mg | 113,0 | mg | 37,7 | % |
| Iron, Fe | 10,9 | mg | 78,1 | % |
| Phosphorus, P | 201,0 | mg | 25,1 | % |
| Zinc, Zn | 1,4 | mg | 9,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 2,3 | mg |
| Niacin | 6,4 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 2.411,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.