Calories and Nutrients
Information

Peas and onions, canned, solids and liquids

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 51 kcal 2,6 %
Water 86,4 g 2,9 %
Fat 0,4 g 0,5 %
thereof Saturated Fats 0,06 g 0,3 %
Carbohydrate 8,6 g 3,2 %
thereof Dietary Fiber 2,3 g 9,2 %
Protein 3,3 g 6,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 8 mcg 1,0 %
Vitamin B-6 0,190 mg 9,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 3,0 mg 5,0 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 442,0 mg 18,4 %
Calcium, Ca 17,0 mg 2,1 %
Magnesium, Mg 16,0 mg 5,3 %
Iron, Fe 0,9 mg 6,2 %
Phosphorus, P 51,0 mg 6,4 %
Zinc, Zn 0,6 mg 3,9 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 1,3 mg
Folic acid 0,0 mcg
Potassium, K 96,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.