Parsley, freeze-dried
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 271 | kcal | 13,6 | % |
| Water | 2,0 | g | 0,1 | % |
| Fat | 5,2 | g | 7,4 | % |
| Carbohydrate | 42,4 | g | 15,7 | % |
| thereof Dietary Fiber | 32,7 | g | 130,8 | % |
| Protein | 31,3 | g | 62,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 1,370 | mg | 68,5 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 149,0 | mg | 248,3 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 391,0 | mg | 16,3 | % |
| Calcium, Ca | 176,0 | mg | 22,0 | % |
| Magnesium, Mg | 372,0 | mg | 124,0 | % |
| Iron, Fe | 53,9 | mg | 385,0 | % |
| Phosphorus, P | 548,0 | mg | 68,5 | % |
| Zinc, Zn | 6,1 | mg | 40,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 1,0 | mg |
| Riboflavin | 2,3 | mg |
| Niacin | 10,4 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 6.300,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.