Lima beans, immature seeds, frozen, baby, unprepared
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 132 |
kcal |
6,6 |
% |
|---|
| Water | 65,5 |
g |
2,2 |
% |
|---|
| Fat | 0,4 |
g |
0,6 |
% |
|---|
| thereof Saturated Fats | 0,10 |
g |
0,5 |
% |
|---|
| Carbohydrate | 25,1 |
g |
9,3 |
% |
|---|
| thereof Dietary Fiber | 6,0 |
g |
24,0 |
% |
|---|
| Protein | 7,6 |
g |
15,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
9 |
mcg |
1,1 |
% |
| Vitamin B-6 |
0,160 |
mg |
8,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
8,3 |
mg |
13,8 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
52,0 |
mg |
2,2 |
% |
| Calcium, Ca |
35,0 |
mg |
4,4 |
% |
| Magnesium, Mg |
50,0 |
mg |
16,7 |
% |
| Iron, Fe |
2,2 |
mg |
15,8 |
% |
| Phosphorus, P |
104,0 |
mg |
13,0 |
% |
| Zinc, Zn |
0,6 |
mg |
4,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
452,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
