Horseradish-tree leafy tips, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 64 |
kcal |
3,2 |
% |
|---|
| Water | 78,7 |
g |
2,6 |
% |
|---|
| Fat | 1,4 |
g |
2,0 |
% |
|---|
| Carbohydrate | 8,3 |
g |
3,1 |
% |
|---|
| thereof Dietary Fiber | 2,0 |
g |
8,0 |
% |
|---|
| Protein | 9,4 |
g |
18,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
378 |
mcg |
47,3 |
% |
| Vitamin B-6 |
1,200 |
mg |
60,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
51,7 |
mg |
86,2 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
9,0 |
mg |
0,4 |
% |
| Calcium, Ca |
185,0 |
mg |
23,1 |
% |
| Magnesium, Mg |
147,0 |
mg |
49,0 |
% |
| Iron, Fe |
4,0 |
mg |
28,6 |
% |
| Phosphorus, P |
112,0 |
mg |
14,0 |
% |
| Zinc, Zn |
0,6 |
mg |
4,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,7 |
mg |
| Niacin |
2,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
337,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
