Grape leaves, canned
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 69 |
kcal |
3,5 |
% |
|---|
| Water | 76,1 |
g |
2,5 |
% |
|---|
| Fat | 2,0 |
g |
2,8 |
% |
|---|
| thereof Saturated Fats | 0,31 |
g |
1,6 |
% |
|---|
| Carbohydrate | 11,7 |
g |
4,3 |
% |
|---|
| Protein | 4,3 |
g |
8,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
263 |
mcg |
32,9 |
% |
| Vitamin B-6 |
0,130 |
mg |
6,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
11,3 |
mg |
18,8 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
2.853,0 |
mg |
118,9 |
% |
| Calcium, Ca |
289,0 |
mg |
36,1 |
% |
| Magnesium, Mg |
14,0 |
mg |
4,7 |
% |
| Iron, Fe |
3,0 |
mg |
21,3 |
% |
| Phosphorus, P |
34,0 |
mg |
4,3 |
% |
| Zinc, Zn |
0,4 |
mg |
2,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
4,5 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
29,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
