Chives, freeze-dried
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 311 | kcal | 15,6 | % |
| Water | 2,0 | g | 0,1 | % |
| Fat | 3,5 | g | 5,0 | % |
| thereof Saturated Fats | 0,59 | g | 3,0 | % |
| Carbohydrate | 64,3 | g | 23,8 | % |
| thereof Dietary Fiber | 26,2 | g | 104,8 | % |
| Protein | 21,2 | g | 42,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 3.415 | mcg | 426,9 | % |
| Vitamin B-6 | 1,990 | mg | 99,5 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 660,0 | mg | 1.100,0 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 70,0 | mg | 2,9 | % |
| Calcium, Ca | 813,0 | mg | 101,6 | % |
| Magnesium, Mg | 640,0 | mg | 213,3 | % |
| Iron, Fe | 20,0 | mg | 142,9 | % |
| Phosphorus, P | 518,0 | mg | 64,8 | % |
| Zinc, Zn | 5,1 | mg | 34,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,9 | mg |
| Riboflavin | 1,5 | mg |
| Niacin | 5,9 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 2.960,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.