Celery flakes, dried
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 319 |
kcal |
16,0 |
% |
|---|
| Water | 9,0 |
g |
0,3 |
% |
|---|
| Fat | 2,1 |
g |
3,0 |
% |
|---|
| thereof Saturated Fats | 0,55 |
g |
2,8 |
% |
|---|
| Carbohydrate | 63,7 |
g |
23,6 |
% |
|---|
| thereof Dietary Fiber | 27,8 |
g |
111,2 |
% |
|---|
| thereof Sugars | 35,9 |
g |
39,9 |
% |
|---|
| Protein | 11,3 |
g |
22,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
98 |
mcg |
12,3 |
% |
| Vitamin B-6 |
0,460 |
mg |
23,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
86,5 |
mg |
144,2 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
5,55 |
mg |
55,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.435,0 |
mg |
59,8 |
% |
| Calcium, Ca |
587,0 |
mg |
73,4 |
% |
| Magnesium, Mg |
196,0 |
mg |
65,3 |
% |
| Iron, Fe |
7,8 |
mg |
55,9 |
% |
| Phosphorus, P |
402,0 |
mg |
50,3 |
% |
| Zinc, Zn |
2,8 |
mg |
18,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,5 |
mg |
| Niacin |
4,6 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
4.388,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
