Calories and Nutrients
Information

Cabbage, savoy, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 27 kcal 1,4 %
Water 91,0 g 3,0 %
Fat 0,1 g 0,1 %
thereof Saturated Fats 0,01 g 0,1 %
Carbohydrate 6,1 g 2,3 %
thereof Dietary Fiber 3,1 g 12,4 %
thereof Sugars 2,3 g 2,5 %
Protein 2,0 g 4,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 50 mcg 6,3 %
Vitamin B-6 0,190 mg 9,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 31,0 mg 51,7 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,17 mg 1,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 28,0 mg 1,2 %
Calcium, Ca 35,0 mg 4,4 %
Magnesium, Mg 28,0 mg 9,3 %
Iron, Fe 0,4 mg 2,9 %
Phosphorus, P 42,0 mg 5,3 %
Zinc, Zn 0,3 mg 1,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,0 mg
Niacin 0,3 mg
Folic acid 0,0 mcg
Potassium, K 230,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.