Calories and Nutrients
Information

Cabbage, savoy, cooked, boiled, drained, without salt

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 24 kcal 1,2 %
Water 92,0 g 3,1 %
Fat 0,1 g 0,1 %
thereof Saturated Fats 0,01 g 0,1 %
Carbohydrate 5,4 g 2,0 %
thereof Dietary Fiber 2,8 g 11,2 %
Protein 1,8 g 3,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 44 mcg 5,5 %
Vitamin B-6 0,150 mg 7,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 17,0 mg 28,3 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 24,0 mg 1,0 %
Calcium, Ca 30,0 mg 3,8 %
Magnesium, Mg 24,0 mg 8,0 %
Iron, Fe 0,4 mg 2,7 %
Phosphorus, P 33,0 mg 4,1 %
Zinc, Zn 0,2 mg 1,5 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,0 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 184,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.