Calories and Nutrients
Information

Cabbage, common, cooked, boiled, drained, with salt

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 23 kcal 1,2 %
Water 92,6 g 3,1 %
Fat 0,1 g 0,1 %
thereof Saturated Fats 0,00 g %
Carbohydrate 5,5 g 2,0 %
thereof Dietary Fiber 1,9 g 7,6 %
thereof Sugars 2,8 g 3,1 %
Protein 1,3 g 2,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 4 mcg 0,5 %
Vitamin B-6 0,110 mg 5,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 37,5 mg 62,5 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,14 mg 1,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 255,0 mg 10,6 %
Calcium, Ca 48,0 mg 6,0 %
Magnesium, Mg 15,0 mg 5,0 %
Iron, Fe 0,2 mg 1,2 %
Phosphorus, P 33,0 mg 4,1 %
Zinc, Zn 0,2 mg 1,3 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,0 mg
Niacin 0,2 mg
Folic acid 0,0 mcg
Potassium, K 196,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.