Beans, fava, in pod, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 88 |
kcal |
4,4 |
% |
|---|
| Water | 72,6 |
g |
2,4 |
% |
|---|
| Fat | 0,7 |
g |
1,0 |
% |
|---|
| thereof Saturated Fats | 0,11 |
g |
0,6 |
% |
|---|
| Carbohydrate | 17,6 |
g |
6,5 |
% |
|---|
| Protein | 7,9 |
g |
15,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
17 |
mcg |
2,1 |
% |
| Vitamin B-6 |
0,100 |
mg |
5,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
3,7 |
mg |
6,2 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
25,0 |
mg |
1,0 |
% |
| Calcium, Ca |
37,0 |
mg |
4,6 |
% |
| Magnesium, Mg |
33,0 |
mg |
11,0 |
% |
| Iron, Fe |
1,6 |
mg |
11,1 |
% |
| Phosphorus, P |
129,0 |
mg |
16,1 |
% |
| Zinc, Zn |
1,0 |
mg |
6,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
2,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
332,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
