Calories and Nutrients
Information

Toppings, nuts in syrup

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 448 kcal 22,4 %
Water 14,7 g 0,5 %
Fat 22,0 g 31,4 %
thereof Saturated Fats 1,96 g 9,8 %
Carbohydrate 58,1 g 21,5 %
thereof Dietary Fiber 2,3 g 9,2 %
thereof Sugars 36,7 g 40,8 %
Protein 4,5 g 9,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,170 mg 8,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,3 mg 0,5 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,23 mg 2,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 42,0 mg 1,8 %
Calcium, Ca 35,0 mg 4,4 %
Magnesium, Mg 54,0 mg 18,0 %
Iron, Fe 1,1 mg 7,5 %
Phosphorus, P 118,0 mg 14,8 %
Zinc, Zn 1,1 mg 7,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 0,4 mg
Folic acid 0,0 mcg
Potassium, K 151,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.