Calories and Nutrients
Information

Puddings, vanilla, ready-to-eat

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 130 kcal 6,5 %
Water 71,7 g 2,4 %
Fat 3,8 g 5,4 %
thereof Saturated Fats 1,01 g 5,1 %
Carbohydrate 22,6 g 8,4 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 17,0 g 18,9 %
Protein 1,5 g 2,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 2 mcg 0,3 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin B-12 0,15 mcg 15,0 %
Vitamin C 0,2 mg 0,3 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,30 mg 3,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 142,0 mg 5,9 %
Calcium, Ca 49,0 mg 6,1 %
Magnesium, Mg 4,0 mg 1,3 %
Iron, Fe 0,1 mg 0,6 %
Phosphorus, P 41,0 mg 5,1 %
Zinc, Zn 0,2 mg 1,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 65,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.