Puddings, vanilla, dry mix, regular, prepared with 2% milk
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 101 | kcal | 5,0 | % |
| Water | 75,9 | g | 2,5 | % |
| Fat | 1,7 | g | 2,5 | % |
| thereof Saturated Fats | 1,01 | g | 5,0 | % |
| Carbohydrate | 18,5 | g | 6,9 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 2,9 | g | 5,9 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 48 | mcg | 6,0 | % |
| Vitamin B-6 | 0,030 | mg | 1,5 | % |
| Vitamin B-12 | 0,25 | mcg | 25,0 | % |
| Vitamin C | 0,7 | mg | 1,2 | % |
| Vitamin D | 0,9 | mcg | 18,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 159,0 | mg | 6,6 | % |
| Calcium, Ca | 108,0 | mg | 13,5 | % |
| Magnesium, Mg | 12,0 | mg | 4,0 | % |
| Iron, Fe | 0,1 | mg | 0,4 | % |
| Phosphorus, P | 83,0 | mg | 10,4 | % |
| Zinc, Zn | 0,3 | mg | 2,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 7 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 0,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 137,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.