Calories and Nutrients
Information

Puddings, rice, ready-to-eat

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 118 kcal 5,9 %
Water 73,3 g 2,4 %
Fat 2,7 g 3,8 %
thereof Saturated Fats 1,76 g 8,8 %
Carbohydrate 19,4 g 7,2 %
thereof Dietary Fiber 0,9 g 3,6 %
thereof Sugars 14,1 g 15,7 %
Protein 3,5 g 7,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 22 mcg 2,8 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,18 mcg 18,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,07 mg 0,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 123,0 mg 5,1 %
Calcium, Ca 52,0 mg 6,5 %
Magnesium, Mg 8,0 mg 2,7 %
Iron, Fe 0,1 mg 0,8 %
Phosphorus, P 68,0 mg 8,5 %
Zinc, Zn 0,5 mg 3,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 18 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,2 mg
Folic acid 0,0 mcg
Potassium, K 60,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.