Calories and Nutrients
Information

Puddings, rice, dry mix, prepared with 2% milk

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 111 kcal 5,6 %
Water 73,4 g 2,4 %
Fat 1,6 g 2,3 %
thereof Saturated Fats 0,96 g 4,8 %
Carbohydrate 20,8 g 7,7 %
thereof Dietary Fiber 0,1 g 0,4 %
Protein 3,3 g 6,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 46 mcg 5,8 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,24 mcg 24,0 %
Vitamin C 0,7 mg 1,2 %
Vitamin D 0,8 mcg 16,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 109,0 mg 4,5 %
Calcium, Ca 105,0 mg 13,1 %
Magnesium, Mg 13,0 mg 4,3 %
Iron, Fe 0,4 mg 2,6 %
Phosphorus, P 87,0 mg 10,9 %
Zinc, Zn 0,4 mg 2,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 6 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 0,4 mg
Folic acid 0,0 mcg
Potassium, K 130,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.