Calories and Nutrients
Information

Puddings, lemon, dry mix, regular

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 363 kcal 18,2 %
Water 5,2 g 0,2 %
Fat 0,5 g 0,7 %
Carbohydrate 91,8 g 34,0 %
thereof Dietary Fiber 0,1 g 0,4 %
Protein 0,1 g 0,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,005 mg 0,3 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 506,0 mg 21,1 %
Calcium, Ca 5,0 mg 0,6 %
Magnesium, Mg 4,0 mg 1,3 %
Iron, Fe 0,2 mg 1,2 %
Phosphorus, P 3,0 mg 0,4 %
Zinc, Zn 0,0 mg 0,1 %

Health threats

Average Values Per 100 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 5,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.