Puddings, lemon, dry mix, instant, prepared with whole milk
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 115 | kcal | 5,8 | % |
| Water | 73,2 | g | 2,4 | % |
| Fat | 2,9 | g | 4,1 | % |
| thereof Saturated Fats | 1,74 | g | 8,7 | % |
| Carbohydrate | 20,1 | g | 7,4 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 2,7 | g | 5,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 24 | mcg | 3,0 | % |
| Vitamin B-6 | 0,030 | mg | 1,5 | % |
| Vitamin B-12 | 0,30 | mcg | 30,0 | % |
| Vitamin C | 0,8 | mg | 1,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 267,0 | mg | 11,1 | % |
| Calcium, Ca | 99,0 | mg | 12,4 | % |
| Magnesium, Mg | 11,0 | mg | 3,7 | % |
| Iron, Fe | 0,1 | mg | 0,4 | % |
| Phosphorus, P | 205,0 | mg | 25,6 | % |
| Zinc, Zn | 0,3 | mg | 2,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 11 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 0,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 127,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.