Calories and Nutrients
Information

Puddings, lemon, dry mix, instant

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 378 kcal 18,9 %
Water 0,7 g 0,0 %
Fat 0,7 g 1,0 %
thereof Saturated Fats 0,10 g 0,5 %
Carbohydrate 95,4 g 35,3 %
thereof Dietary Fiber 0,0 g %
Protein 0,0 g %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,001 mg 0,1 %
Vitamin B-12 0,01 mcg 1,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.332,0 mg 55,5 %
Calcium, Ca 2,0 mg 0,3 %
Magnesium, Mg 0,0 mg 0,0 %
Iron, Fe 0,1 mg 0,6 %
Phosphorus, P 752,0 mg 94,0 %
Zinc, Zn 0,1 mg 0,3 %

Health threats

Average Values Per 100 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 8,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.