Puddings, coconut cream, dry mix, regular, prepared with whole milk
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 114 | kcal | 5,7 | % |
| Water | 74,6 | g | 2,5 | % |
| Fat | 3,8 | g | 5,4 | % |
| thereof Saturated Fats | 2,57 | g | 12,8 | % |
| Carbohydrate | 17,7 | g | 6,6 | % |
| thereof Dietary Fiber | 0,2 | g | 0,8 | % |
| Protein | 3,0 | g | 6,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 26 | mcg | 3,3 | % |
| Vitamin B-6 | 0,140 | mg | 7,0 | % |
| Vitamin B-12 | 0,25 | mcg | 25,0 | % |
| Vitamin C | 0,7 | mg | 1,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 162,0 | mg | 6,8 | % |
| Calcium, Ca | 111,0 | mg | 13,9 | % |
| Magnesium, Mg | 16,0 | mg | 5,3 | % |
| Iron, Fe | 0,2 | mg | 1,4 | % |
| Phosphorus, P | 88,0 | mg | 11,0 | % |
| Zinc, Zn | 0,4 | mg | 2,4 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 12 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 0,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 157,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.