Puddings, coconut cream, dry mix, regular, prepared with whole milk
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 114 |
kcal |
5,7 |
% |
|---|
| Water | 74,6 |
g |
2,5 |
% |
|---|
| Fat | 3,8 |
g |
5,4 |
% |
|---|
| thereof Saturated Fats | 2,57 |
g |
12,9 |
% |
|---|
| Carbohydrate | 17,7 |
g |
6,6 |
% |
|---|
| thereof Dietary Fiber | 0,2 |
g |
0,8 |
% |
|---|
| Protein | 3,0 |
g |
6,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
26 |
mcg |
3,3 |
% |
| Vitamin B-6 |
0,140 |
mg |
7,0 |
% |
| Vitamin B-12 |
0,25 |
mcg |
25,0 |
% |
| Vitamin C |
0,7 |
mg |
1,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
162,0 |
mg |
6,8 |
% |
| Calcium, Ca |
111,0 |
mg |
13,9 |
% |
| Magnesium, Mg |
16,0 |
mg |
5,3 |
% |
| Iron, Fe |
0,2 |
mg |
1,4 |
% |
| Phosphorus, P |
88,0 |
mg |
11,0 |
% |
| Zinc, Zn |
0,4 |
mg |
2,4 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
12 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
157,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
