Puddings, chocolate, dry mix, regular, prepared with whole milk
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 120 |
kcal |
6,0 |
% |
|---|
| Water | 73,1 |
g |
2,4 |
% |
|---|
| Fat | 3,2 |
g |
4,5 |
% |
|---|
| thereof Saturated Fats | 1,81 |
g |
9,1 |
% |
|---|
| Carbohydrate | 19,6 |
g |
7,3 |
% |
|---|
| thereof Dietary Fiber | 0,8 |
g |
3,2 |
% |
|---|
| thereof Sugars | 12,0 |
g |
13,3 |
% |
|---|
| Protein | 3,2 |
g |
6,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
39 |
mcg |
4,9 |
% |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
| Vitamin B-12 |
0,31 |
mcg |
31,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
1,1 |
mcg |
22,0 |
% |
| Vitamin E |
0,06 |
mg |
0,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
98,0 |
mg |
4,1 |
% |
| Calcium, Ca |
106,0 |
mg |
13,3 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
0,3 |
mg |
2,4 |
% |
| Phosphorus, P |
87,0 |
mg |
10,9 |
% |
| Zinc, Zn |
0,5 |
mg |
3,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
2 |
mg |
| Cholesterol |
9 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
150,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
