Puddings, chocolate, dry mix, regular, prepared with 2% milk
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 111 | kcal | 5,5 | % |
| Water | 73,9 | g | 2,5 | % |
| Fat | 2,1 | g | 2,9 | % |
| thereof Saturated Fats | 1,28 | g | 6,4 | % |
| thereof Trans Fats | 0,07 | g | % | |
| Carbohydrate | 19,8 | g | 7,3 | % |
| thereof Dietary Fiber | 0,8 | g | 3,2 | % |
| thereof Sugars | 11,8 | g | 13,2 | % |
| Protein | 3,3 | g | 6,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 47 | mcg | 5,9 | % |
| Vitamin B-6 | 0,030 | mg | 1,5 | % |
| Vitamin B-12 | 0,37 | mcg | 37,0 | % |
| Vitamin C | 0,1 | mg | 0,2 | % |
| Vitamin D | 1,0 | mcg | 20,0 | % |
| Vitamin E | 0,03 | mg | 0,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 102,0 | mg | 4,3 | % |
| Calcium, Ca | 112,0 | mg | 14,0 | % |
| Magnesium, Mg | 21,0 | mg | 7,0 | % |
| Iron, Fe | 0,3 | mg | 2,4 | % |
| Phosphorus, P | 94,0 | mg | 11,8 | % |
| Zinc, Zn | 0,6 | mg | 3,8 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 2 | mg |
| Cholesterol | 7 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 0,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 156,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.