Puddings, chocolate, dry mix, instant, prepared with whole milk
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 111 |
kcal |
5,6 |
% |
|---|
| Water | 73,6 |
g |
2,5 |
% |
|---|
| Fat | 3,1 |
g |
4,4 |
% |
|---|
| thereof Saturated Fats | 1,83 |
g |
9,2 |
% |
|---|
| Carbohydrate | 18,8 |
g |
7,0 |
% |
|---|
| thereof Dietary Fiber | 1,0 |
g |
4,0 |
% |
|---|
| Protein | 3,1 |
g |
6,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
26 |
mcg |
3,3 |
% |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
| Vitamin B-12 |
0,30 |
mcg |
30,0 |
% |
| Vitamin C |
0,9 |
mg |
1,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
284,0 |
mg |
11,8 |
% |
| Calcium, Ca |
102,0 |
mg |
12,8 |
% |
| Magnesium, Mg |
18,0 |
mg |
6,0 |
% |
| Iron, Fe |
0,3 |
mg |
2,1 |
% |
| Phosphorus, P |
239,0 |
mg |
29,9 |
% |
| Zinc, Zn |
0,4 |
mg |
2,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
2 |
mg |
| Cholesterol |
11 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
166,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
