Puddings, chocolate, dry mix, instant
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 378 |
kcal |
18,9 |
% |
|---|
| Water | 3,2 |
g |
0,1 |
% |
|---|
| Fat | 1,9 |
g |
2,7 |
% |
|---|
| thereof Saturated Fats | 0,82 |
g |
4,1 |
% |
|---|
| Carbohydrate | 87,9 |
g |
32,6 |
% |
|---|
| thereof Dietary Fiber | 3,6 |
g |
14,4 |
% |
|---|
| thereof Sugars | 67,9 |
g |
75,4 |
% |
|---|
| Protein | 2,3 |
g |
4,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,010 |
mg |
0,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,07 |
mg |
0,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.429,0 |
mg |
59,5 |
% |
| Calcium, Ca |
12,0 |
mg |
1,5 |
% |
| Magnesium, Mg |
45,0 |
mg |
15,0 |
% |
| Iron, Fe |
1,3 |
mg |
9,2 |
% |
| Phosphorus, P |
72,0 |
mg |
9,0 |
% |
| Zinc, Zn |
0,6 |
mg |
4,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
7 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
236,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
