Calories and Nutrients
Information

Puddings, banana, dry mix, regular, prepared with whole milk

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 111 kcal 5,6 %
Water 75,0 g 2,5 %
Fat 2,9 g 4,1 %
thereof Saturated Fats 1,63 g 8,2 %
Carbohydrate 18,4 g 6,8 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 16,0 g 17,8 %
Protein 2,7 g 5,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 40 mcg 5,0 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,31 mcg 31,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 1,1 mcg 22,0 %
Vitamin E 0,06 mg 0,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 158,0 mg 6,6 %
Calcium, Ca 101,0 mg 12,6 %
Magnesium, Mg 10,0 mg 3,3 %
Iron, Fe 0,0 mg 0,3 %
Phosphorus, P 74,0 mg 9,3 %
Zinc, Zn 0,3 mg 2,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 9 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 118,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.