Calories and Nutrients
Information

Puddings, banana, dry mix, instant, prepared with whole milk

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 115 kcal 5,8 %
Water 73,6 g 2,5 %
Fat 2,8 g 4,0 %
thereof Saturated Fats 1,56 g 7,8 %
Carbohydrate 19,8 g 7,3 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 17,4 g 19,3 %
Protein 2,6 g 5,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 38 mcg 4,8 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,37 mcg 37,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 1,1 mcg 22,0 %
Vitamin E 0,06 mg 0,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 290,0 mg 12,1 %
Calcium, Ca 94,0 mg 11,8 %
Magnesium, Mg 9,0 mg 3,0 %
Iron, Fe 0,1 mg 0,4 %
Phosphorus, P 206,0 mg 25,8 %
Zinc, Zn 0,3 mg 2,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 9 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 112,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.